Description:
Awkward posture. Whenever possible try to find a comfortable, neutral work posture. If you are physically able to, stretching and warming up before work and taking mini-breaks (a few seconds)during the work day to slowly stretch out can help to alleviate fatigue and soreness. For additional information you can link to the Laborers Health and Safety Fund,Ergonomics. or the NIOSH Construction Safety and Health page and look for Ergonomics
Hazard:
Posture, awkward, Ergonomic
Trade:
Ironworker
Other:
Lower Back
Credit:
Mount Sinai/CHEP
